Archive for November 2013

BOGO for Black Friday

I really don’t know any other way to express gratitude beyond seemingly inadequate words to my followers than to offer one of my books for free. So if you order from my website, let me know if you’d like me to send another book and which one you would like. Right now, I’m offering this…

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Chocolate Surprise Cake from “Eat Vegan on $4 a Day

I love stealth recipes…the kind you can sneak by your most persnickity dinner guests or reluctant vegetable eaters. The kind they’ll never know is vegan, unless of course, you hand them the recipe as they leave for the evening, which for fun, I highly recommend. I also love that you can make the icing without…

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Vegan Fitness on a Budget

How do you stay fit on a budget? Find a “workout” place that is close by and doesn’t cost money to join. It can be a playground, a park or even a touristy beach. While gyms can be fun and encourage a sense of community, they are totally unnecessary from a fitness routine point of…

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What are Your Priorities?

I’m always amazed at what you can hear and see in airports. Last week, I had was rerouted after the LAX shooter fiasco. I was supposed to arrive in LA 4 hours after the shooter killed a TSA employee and wounded several others at the airport. A compassionate Southwest Airlines employee took heart over the…

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