Archive for January 2012
Kickstarting Your New Year’s Resolutions
The owner of VitaminSeas Health Foods on the island came to a health food store expo for the southeast at the Gaylord Palms Convention Center in Kissimmee recently and saw that I was the featured author. In fact, I was the only author invited by my publisher and the largest distributor of health food books…
Read MoreComparing the Price of Twinkies to Beans
This video is an excellent summary of why I wrote my book. It also seeks to debunk the myth that it is impossible to eat a healthy diet on a budget.
Read MoreCan you really eat vegan on $4 a day?
Q: C’mon, how do you really eat vegan on $4 a Day? A: To save money, you do need to know how to prepare and cook some foods like beans, grains and greens. But even if you eat beans out of a can for convenience, canned beans cost only about twice as much as beans…
Read MoreThere’s No Money in Broccoli
Upon the advice of many, I am launching a blog to provide information based on the concepts in my new book, Eat Vegan on $4 a Day. And to help you get there faster and easier than I did. I’m a former TV investigative reporter and financial consultant with a huge family history of breast…
Read MoreResolving to Resolve in the New Year
During a recent radio interview, the host who was a doctor told me that he didn’t believe in New Year’s resolutions. I said that yes it is true, you have to have a lifestyle change to accomplish true change to lose weight or whatever it is that you want to “resolve.” Yet, it is human…
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