Free Training at Manatee Beach on Anna Maria Island

When the publisher of the newspaper I’ve been writing for the last 4 years asked me if there was a difference between vegan and vegetarianism, I knew this probably wasn’t going to end well. I’ll spare you the details, but suffice it to say, writing a free weekly vegan food and fitness column in a…

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Activism, Getting Active and Athletics

You’ve had my pledge you’ll never hear from me unless I have something to say. Now that you have waded through the deluge of cleanses and New Year’s promises to get you back in shape, however you may define that…fiscally or physically, you may be considering life beyond any promised magic bullet. As a journalist…

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