Archive for January 2014
Perspective after Running A Vegan Marathon “Just” on Plants
When we moved to Florida 10 years ago, I began walking, then increasing the walk to run ratio until I was running 30 minutes solid. It took a year of training on my own before I had enough guts to show up at a running club training run. I ran alone (and still do) on…
Read MoreFree Training at Manatee Beach on Anna Maria Island
When the publisher of the newspaper I’ve been writing for the last 4 years asked me if there was a difference between vegan and vegetarianism, I knew this probably wasn’t going to end well. I’ll spare you the details, but suffice it to say, writing a free weekly vegan food and fitness column in a…
Read MoreActivism, Getting Active and Athletics
You’ve had my pledge you’ll never hear from me unless I have something to say. Now that you have waded through the deluge of cleanses and New Year’s promises to get you back in shape, however you may define that…fiscally or physically, you may be considering life beyond any promised magic bullet. As a journalist…
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