Archive for July 2014
Running, Yoga and Cross-Training
At yoga on the beach this morning, a woman wearing a Bradenton Running Club shirt caught my attention, since I used to run with the club too, before my books. Afterwards, I asked if she still ran with the club. She said she stopped running years ago after several surgeries. She said the last surgery…
Read MoreClimate Change, Your Diet, and Not Being “On the Take”
It seems that some of us have been making the connection between global warming (yeah, I’m calling it that*) and our diet for decades longer than others. Many vegans I know say that 40 years ago, the environment was the main reason they went vegan. Websites like EarthSave have long been a rich resource for research…
Read MoreVegan Paleo 5-Day Challenge Summary
When you have 60,000 followers or so…between Facebook, Twitter, Google+, YouTube and some of those other “minor” social platforms, the idea of blogging is like comparing running to swimming. Most people can run faster than they can swim, perhaps 2 to 3 times faster. Social media is so instant. I can communicate with 30 people…
Read MoreKayaking Journal: At the Corner of Peace and Quiet
I always say, if you are an environmentalist, you have to be out in it to appreciate it, know it, to connect with nature in a way that allows understanding on a level up close and personal. The connection between eating in a way that harms the environment least is a high priority with many. But…
Read MoreTake the Paleo Vegan Challenge!
Are you ready to cut the “junk foods” from your diet? The Paleo Vegan challenge begins July 9th! My partner in crime and co-author, Alan Roettinger and I will be doing a 5-Day Give Up The Junk Challenge. Each day you will receive an email with tips, videos and more. Facebook and Twitter via the hashtag #PaleoVegan. For 5 days, we…
Read More