Budget Minded

How do you stay fit on a budget? Find a “workout” place that is close by and doesn’t cost money to join. It can be a playground, a park or even a touristy beach. While gyms can be fun and encourage a sense of community, they are totally unnecessary from a fitness routine point of…

Bright and tangy, this salad features a wonderful contrast in textures, with tender greens, juicy fruit, and crunchy nuts. Ingredients 2 cups fresh strawberries (Save 6 to 8 whole strawberries for the garnish and cut the remaining berries in half.) 1 bag (10 ounces) spinach, torn into bite-sized pieces 1 head bibb lettuce, or 1⁄2…